101 Best Pyramid Training Workouts The Ultimate Challenge Workout

＜p＞＜em＞＜strong＞The ultimate workout challenge!＜/strong＞＜/em＞＜/p＞ ＜p＞Combining the best of high intensity workouts with an escalating rep scheme, pyramid workouts give a whole new meaning to the word “grueling.” Pyramid workouts provide the perfect workout: a warm-up, full throttle exercise session and cooldown all in one, these programs will push you to your limits like never before.＜/p＞ ＜p＞Taking full advantage of the exercise expertise of legendary fitness expert and former Navy SEAL Stewart “Stew” Smith, ＜em＞＜strong＞Pyramid Training Workouts＜/strong＞＜/em＞ collects his top 100 pyramid workouts in one collection to give you the absolute best of these versatile, high-volume workouts.＜/p＞ ＜p＞＜em＞＜strong＞Pyramid Training Workouts＜/strong＞＜/em＞ includes top-level workouts designed to help you reach new heights, including:＜/p＞ ＜p＞? The #1 Classic PT Pyramid: The one that started it all ー a beginner’s challenge!＜br /＞ ? TRX Pyramid: Make pyramid workouts part of your TRX routine!＜br /＞ ? Murph Sandbag Pyramid: Mix up your Murphs with intense reps and extra weight!＜br /＞ ? Death by Push-Ups Pyramid: 20 minutes, 210 push-ups ー can you do it?＜br /＞ ? The Hundreds Pyramid Workout: Strive to meet these insane rep counts!＜br /＞ ? Tactical Fitness Pyramid Workouts: Meet the standard of excellence held by the nation’s finest!＜/p＞ ＜p＞With workouts perfect for any program and every athlete, ＜em＞＜strong＞Pyramid Training Workouts＜/strong＞＜/em＞ lets anyone incorporate high energy calisthenics and punishing weight-lifting into their existing routines. If you’re looking for a challenge or just something fresh and new, start climbing!＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。